How to Look Natural in Your Dating Profile Photos (Even If You Hate Being on Camera)

Let’s be honest: Most people aren’t models. You don’t need to be.
But when it comes to dating apps, looking natural and confident in your photos can make the difference between a swipe left or right. Here's how to relax, feel like yourself, and actually enjoy the process.

Ditch the “Cheese” – Why Natural Beats Perfect

Too many dating photos look stiff, overly filtered, or like they belong on LinkedIn. But that’s not what gets matches.
The best profile photos capture who you are at ease—smiling, laughing, walking, sipping coffee, or leaning against a brick wall with natural light on your face.

Tips to Look Effortlessly Natural

1. Move a lot
Posing isn't about standing still. Walk, turn, sip coffee, play with your sleeves, lean forward slightly. Movement adds realism and connection.

2. Wear something that fits and flatters
When your clothes feel good, you look more relaxed. Choose something you’d wear on a great first date.

3. Let the photographer guide you
I’ll never ask you to fake a laugh or force a pose. I give small prompts that get real reactions. You’ll look like you, not like someone in a photo studio.

4. Choose the right setting
Urban backdrops, favorite cafés, or park trails help ground you in your element. The more comfortable the location, the more natural your expression.

What Not to Do

  • Don’t practice “smiles” in the mirror

  • Don’t freeze into unnatural body shapes

  • Don’t stress about looking “cool”—you’re more attractive when you’re relaxed

Bonus – Confidence Is the Most Attractive Thing

Your energy speaks louder than your outfit. The goal of our shoot is to capture that energy with the right lighting, setting, and flow.

Looking for dating profile photos that feel like you?
Check out my Chicago dating app photography sessions here »